"Chipotle"
/Strength
1. Push-press
3-3-3-3
2. Push-jerk
2-2-2-2
WOD
14 Minute AMRAP
7 Clean (power) and Jerks (135,95)
21 Calorie Row
Level 2- (115,75)
Level 1- (95,55)
WORKOUT OF THE DAY(WOD) & BLOG
Strength
1. Push-press
3-3-3-3
2. Push-jerk
2-2-2-2
WOD
14 Minute AMRAP
7 Clean (power) and Jerks (135,95)
21 Calorie Row
Level 2- (115,75)
Level 1- (95,55)
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