"Royal w/Cheese"

Strength
Squat Program - LAST DAY - Week 12 Day 2

WOD
10 Minute AMRAP
3 Power Cleans (185,125)
20 Double Unders

Level 3 (155,105)
Level 2 (125,85), 10 Double Unders
Level 1 (95,55), 30 Single Unders