"The Cabbage Patch"

Strength
Squat Snatch
2-2-2-1-1-1

WOD
EMOM20
Odd- 15/12 Calories on the Rower
Even- 50 Double Unders

Level 3- 30 Double Unders
Level 2- 12/10 Calories, 20 Double Unders
Level 1- 10/8 Calories, 40 Singles