"Bizzaro Castro"

What a display kids….good lord. Great work on 16.2! Again, feel free to make it up or re-do any time from now until Monday night. For today:

Partner WOD

5-minute stations for max reps, 90-seconds to rest/record score/switch stations. Both partners work at the same time, split reps/movements however you want.

1: Wall Ball/Sit up (20/16)
2: Box Jump/Push up (24/20)
3: KB Push Press/Hollow-rocks (35/25)
4: Thruster/Burpee (45/33)
5: Hang power snatch/Double Under (45/35)
6: KB SHDP/Air Squat (35/25)

** Score per station is total reps completed by BOTH partners