"Mr. Blutarsky"

Strength
Front Squat
2-2-1-1-1

WOD
10-9-8-7-6-5-4-3-2-1
Back Squat (135,95)
KB Snatch - full number each side (53/35)
100m Run After Each Round

Level 2 (115,75)
Level 1 (95,45)