"KettleBells 4 Kids"

KettleBells for Kids is here! Please join us any time between 9:30AM and 11:30AM as we will be running heats during this timeframe. We are working hard to raise funds for this great organization, so please consider donating! We will have an envelope on-hand. Also, for those of you who inquired about donating online, please use this link (you might need to cut & paste):

https://www.classy.org/fundraise?fcid=474530

Also, the post-event BBQ is still ON, despite the fact that there could be a few sprinkles. We have great food, jumpy house for the kiddos, a tent in case of weather, swimming and plenty of adult beverages. Please join us any time after 1:00PM at 4 Rachaels Ln Duxbury (a few minutes off of Exit 11)

See you soon!

WOD

AMRAP 9

9 KB Swings (53/35)

9 Burpees

9 KB Swings

9 Box Jumps (24/20)