"El Guapo"

Strength
Split Jerk
2-2-2-2-2

WOD
10-9-8-7-6-5-4-3-2-1
Deadlift (275,185)
Goblet Squat (2,1.5)
Toes to Bar
100m Run with KB after each round

Level 3- (225,155)
Level 2- (185,115), (1.5,1)
Level 1- (135,95), (1,0.75)

Ca$hout
2 Rounds
20 Russian Twists w KB
1 Minute plank hold