"Frisky"

WOD
60 Calorie Row
30 Burpee Box Jumps
30 Pull-ups

Rest 3 Minutes

40 Calorie Row
20 Burpee Box Jumps
20 Pull-ups

Rest 2 Minutes

30 Calorie Row
15 Burpee Box Jumps
15 Pull-ups

Level 2 (75,50)
Level 1 (55,35)