"Billy"

Strength
Work up to Max weight for the complex
1 Thruster
1 Push-press
1 Push-jerk

WOD
3 rounds
60 Double Unders
30 Wallballs (20/14)
20 Deadlifts (185/115)

Level 2- (155,105), 20 Wallballs, 30 Double unders
Level 1- (115.75), Singles, 20 WB, 15 Deadlifts