"Beef-a-saurus"

WOD

30 GHD Sit ups

25 Deadlift (95/65)

400m run

25 OHS

400m run

25 burpees

400m run

25 C2B pullups

400m run

25 box jumps

400m run

25 squat cleans

400m run

*pick any 2 runs and run them backwards