"The Piper"

Strength 

1) Press 

5-5-5-5

2) Push Press 

3-3-3-3

WOD 

10-8-6-4-2

Clean & Jerk (135/95)

Double Unders x10

Level 2 - 115, 75 DUx5

Level 1 - 95, 45, singles x10