"Mom Jeans"

Skill
Kipping pull-up

WOD
2k Row*
30 Burpees
20 Thrusters (75,55)
Rest 3 Minutes
1k Row
20 Burpees
15 Thrusters
Rest 2 Minutes
500m Row
10 Burpees
10 Thrusters

Level 2- (65,45)
Level 1- (55,35)

*Bike Sub would be 2miles/1 mile/.5 miles.