"Freaky Deaky"

Partner WOD!

In teams of 2 alternating full rounds - AMRAP 8min (A)

3 Deadlifts 275/185

6 Box Jumps

9 TTB

Rest exactly 2 min then AMRAP 8 min (B)

10 Sit-ups

10 Goblet lunges (2/1.5)

Rest exactly 2 min then complete for time (C)

Run 1600m (in 200m legs)

*4 runs each