"Drunk Octopus"

Strength
Back Squat
3-3-3-3-3

WOD
Every Minute on the Minute for 12 Minutes
4 Power Snatches (95,65)
8 Push-ups
20 Double Unders

Level 2 (75,50), 10 Double Unders or 25 singles
Level 1 (65,35), 3 power snatch, 6 push ups, 25 Singles