"Misty Nights"

Partner WOD
Row 100 Calories
-Partner Holds 2 KBs in the Front Rack position. Switch when needed. (1.5,1)

150 Shoulder to Overhead (95, 65)
-Partner holds a plank for the duration. Switch as needed.

300 Double Unders
-Partner holds active goblet squat. Switch as needed.

Level 2- (80,55), 75 Calorie Row, 100 STOH, 150 Double Unders
Level 1- (65,35), 75 STOH, 300 Singles