"Netflix & Chill"
/Skill
Turkish Get up
-20 Alternating Turkish Get ups
L1: 10 Alternating Turkish Get ups
WOD
2 Rounds
75 Double Unders
25 Pull-ups
50 Wallballs
75 Double Unders
25 Toes to Bar
50 Kettlebell Swings (1.5,1)
Level 2- (1, 0.75) Half Double Unders
Level 1- (0.75, 0.5) Singles 15 Pull-ups/T2b, 30 WB/KBS