"Jive Turkey"
/Test
Max Consecutive Double Unders
Strength
Back Squat
5-4-3-2-1-1
75-80-85-90-95-100%
WOD
Tabata Row
Rest 2 Minutes
6 Minute AMRAP
7 Thrusters (95,65)
7 Power Snatches
Rest 2 Minutes
Tabata Double Unders
Score= Lowest Calories/Rounds/Lowest Dubs