"Jazz Hands"
/Strength
Hatch Squat Program - Week 1 Day 1
WOD
12 Minute AMRAP
15 Deadlifts (225,155)
15 Toes to Bar
15 Wallballs
Level 2- (185.115)
Level 1- (135,95)
WORKOUT OF THE DAY(WOD) & BLOG
Strength
Hatch Squat Program - Week 1 Day 1
WOD
12 Minute AMRAP
15 Deadlifts (225,155)
15 Toes to Bar
15 Wallballs
Level 2- (185.115)
Level 1- (135,95)
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