"Bruce Leeroy"

WOD
– 1200m Run (2 loops)
25 Sumo DL High Pulls (75/55)
25 Push-presses
25 Wallballs
– 800m Run
20 Sumo DL High Pulls
20 Push-presses
20 Wallballs
– 600m Run
15 Sumo DL High Pulls
15 Push-presses
15 Wallballs
– 400m Run
10 Sumo DL High Pulls
10 Push-presses
10 Wallballs

Level 2- (65,45)
Level 1- (45,25) 800-600-400-200