"Booty Time"
/Strength
Hatch Squat Program - Week 2 Day 2
WOD
AMRAP 12
10 Shoulder to Overhead (155,105)
20 Wall Balls (20,14)
50 Double Unders
Level 3 – (135,95)
Level 2 – (115,75)
Level 1 – (95,45)
WORKOUT OF THE DAY(WOD) & BLOG
Strength
Hatch Squat Program - Week 2 Day 2
WOD
AMRAP 12
10 Shoulder to Overhead (155,105)
20 Wall Balls (20,14)
50 Double Unders
Level 3 – (135,95)
Level 2 – (115,75)
Level 1 – (95,45)
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