"Dark Helmet"

Strength
Bench Press
3-3-3-3-3

WOD 1

7 min AMRAP
7 Power Snatch (95/65)
10 Wall Balls (20/14)

Rest 5 Minutes

WOD 2
21-15-9
Push Press (95,65)
Toes to Bar

Level 2- 75,45
Level 1- 65,35