"Birrrfffffffffday"
/Strength
Hatch Squat Week 6 Day 1
WOD
Every Minute on the Minute for 12 Minutes
3 Power snatches (115,75)
6 Box Jump Overs
6 Wallballs
Level 2- (95,65) 3-5-5
Level 1- (75,35) 3-4-4
ADV- (135,95), 3-6-9
Penalty: For every missed round, run 600m