"Moe"
/Strength
Hatch Squat Program - Week 11 Day 1
WOD
20 Deadlifts (225,155)
30 Wallballs
40 Toes to Bar
30 Wallballs
20 Deadlifts
Level 2- (185,125)
Level 1- (135,95)
WORKOUT OF THE DAY(WOD) & BLOG
Strength
Hatch Squat Program - Week 11 Day 1
WOD
20 Deadlifts (225,155)
30 Wallballs
40 Toes to Bar
30 Wallballs
20 Deadlifts
Level 2- (185,125)
Level 1- (135,95)
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