"Crossfit Benchmark: Christine"
/“Christine”
3 Rounds
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (20")
Ca$hout:
2 mile run
Level 2 -3/4 Bodyweight
Level 1 – 1/2 Bodyweight
WORKOUT OF THE DAY(WOD) & BLOG
“Christine”
3 Rounds
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (20")
Ca$hout:
2 mile run
Level 2 -3/4 Bodyweight
Level 1 – 1/2 Bodyweight
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