"Viking Quest"

Skill
Turkish Get-ups

WOD
3 Rounds
30 Burpees
30 Box Jumps (24/20)
30 Kettlebell Swings (1.5,1)
60 Double Unders

Level 2- (1,0.75), 20 Reps
Level 1- (0.75,0.5), 15 Reps