"Grace-ish"

WOD 1 (10 Minute Cap)

Grace @ 75% Body Weight

30 Clean and Jerks

Level 2 (65% BW)

Level 1 (50%BW)

Rest as Needed

WOD 2

1000m Row for Time

Ca$hout/Cooldown

3 Rounds

250m Row

1 Minute Plank

15 V-ups