"Whitesnake"
/Squat Program Week 8 Day 2
WOD
200 Double Unders
21 C2B Pull-Ups
21 Burpees
100 Double Unders
15 C2B Pull-Ups
15 Burpees
100 Double Unders
9 C2B Pull Ups
9 Burpees
200 Double Unders
WORKOUT OF THE DAY(WOD) & BLOG
Squat Program Week 8 Day 2
WOD
200 Double Unders
21 C2B Pull-Ups
21 Burpees
100 Double Unders
15 C2B Pull-Ups
15 Burpees
100 Double Unders
9 C2B Pull Ups
9 Burpees
200 Double Unders
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