"Pickleback"

Skill
2 for 1 Wallballs
Max Height Wallballs

WOD 1
12 Minute AMRAP
3 Power Snatches (135,95)
6 Burpee Lateral jumps
9 Wallballs

Level 3 (115,75)
Level 2 (95,55)
Level 1 (75,35)

Rest 10 Minutes and Mobilize

WOD 2
1000m Row
20 Shoulder to Overhead (135,95)
500m Row
15 Shoulder to Overhead
250m Row
10 Shoulder to Overhead

Level 3 (115,75)
Level 2 (95,55)
Level 1 (75,35), 600,400,200m