"Drago"
/Skill/Strength
Bulgarian Split Squat
WOD
60 Wallballs
50 Snatches (95,65)
60 Calorie Row
50 Front Rack Lunges (95,65)
60 Box Jumps
Level 2- (75,50)
Level 1- (65,35)
WORKOUT OF THE DAY(WOD) & BLOG
WORKOUT OF THE DAY(WOD) & BLOG
Skill/Strength
Bulgarian Split Squat
WOD
60 Wallballs
50 Snatches (95,65)
60 Calorie Row
50 Front Rack Lunges (95,65)
60 Box Jumps
Level 2- (75,50)
Level 1- (65,35)
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