"The Filthy Shamrock"

HAPPY ST. PATRICK'S DAY EVERYBODY!!!

Be sure to join us tonight to watch the 16.4 announcement, catch up with some friends and have a few Guiness…or Bailey's…or nutty irishmen…or….

WOD
800m Run
2 Rounds
15 Burpee Lateral Jumps
15 Power Cleans (155,105)
800m Run
2 Rounds
15 Burpee Lateral Jumps
15 Power Cleans
800m Run

L3 – (135, 95)
L2 – (115, 75)
L1 – (95, 55)