"Totes Paleo"

Strength
Deadlift
5-5-5-5 @70-75%

WOD
Snatch DT
5 Rounds
12 Snatch Deadlifts (115,75)
9 Hang Power Snatches
6 Overhead Squats

Level 2- (95,55)
Level 1- (75,35)

Midline Ca$hout
10-8-6-4-2
Strict Toes to Bar or Straight leg raises (no knee raises)
Hollow Rocks x3