"Shag Carpet Undertones"
/Partner WOD!
2 Rounds
60 Deadlifts (135/95)
30 Burpees
60 Front Squats
30 Burpees
60 S20
30 Burpees
Split the reps any way
Level 2: (115/75)
Level 1: (95/55)
WORKOUT OF THE DAY(WOD) & BLOG
Partner WOD!
2 Rounds
60 Deadlifts (135/95)
30 Burpees
60 Front Squats
30 Burpees
60 S20
30 Burpees
Split the reps any way
Level 2: (115/75)
Level 1: (95/55)
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